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An amazingly fresh and healthy low carb keto fish curry

Coconut and Turmeric Fish Curry

  • Author:
  • Prep Time: 12 minutes
  • Cook Time: 10 minutes
  • Total Time: 22 minutes
  • Yield: 2 servings
  • Category: Gluten Free

Description

An amazingly fresh and healthy low carb keto fish curry


Ingredients

  • 4 small white fish fillets
  • 2 tablespoon coconut oil
  • 1 can coconut cream
  • 1 large red chilli
  • 1 large green chilli
  • 4 garlic cloves
  • 6 kaffir lime leaves
  • 1 large piece fresh ginger
  • 1 large piece fresh lemon grass
  • 1 tablespoon turmeric powder
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 large zucchini
  • 1 large carrot
  • 1/2 cup fresh mint
  • 1/2 cup fresh coriander
  • 1/4 cup chopped spring onions
  • 1/4 cup crushed peanuts

Instructions

  1. To make the curry paste, place the chilli’s, garlic, ginger, kaffir lime leaves and lemongrass into the pestle and mortar and grind into a paste.
  2. Into a preheated large wok, fry the curry paste in the coconut oil for 2 minutes or until fragrant.
  3. Add the coconut cream and turmeric powder and stir.
  4. Place the fish fillets into the sauce and poached for 5 minutes, turning the fish over once to ensure its cooked all the way through.
  5. Using a veggie spiralizer, create noddles using the zucchini and carrot.
  6. In a pan, using 1 tablespoon of coconut oil try noodles for 1 minute.
  7. Place 2 pieces of fish and a big scoop of the coconut curry sauce into a bowl. Place the noddles on the side and garnish with fresh coriander, mint, spring onions and peanuts. Add some extra chilli too if you want!